Boundary Management: Holiday Stress Edition

Gardens and good haircuts: They must be maintained. Same goes for your boundaries. If you haven’t had to stand up for your boundaries in a while, prepare yourself for the holidays and holiday stress. There’s no time like the present for a refresher course...

Warning To All Women During Holidays: CDR

I once flipped out on a one-armed woman at Macy’s during the holiday rush. I felt like her one arm didn’t give her a right to be so annoying. I was a victim of CDR. CDR stands for Codependent Depressive Rage. This is a condition that occurs when a woman...

Understanding Emotional Affairs

An emotional affair happens when two people develop powerful feelings for each other and develop an intimate relationship. However, the relationship isn’t consummated sexually. It is considered an “affair” because one or both parties are married or otherwise...